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The 22-Day Revolution Cookbook: The Ultimate Resource for Unleashing the Life-Changing Health Benefits of a Plant-Based Diet

From the author of the massive bestseller The 22-Day Revolution comes a plant-based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering re

The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea

Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete

Crochet Saved My Life: The Mental and Physical Health Benefits of Crochet

Crochet saves lives. It saved mine. In the worst throes of depression I found myself sobbing on the bathroom floor, the tip of a kitchen knife pointed into my wrist. I was aching to break the flesh an

Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing

Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body’s healing power. Convenient and inexpensive, juicing allows you to obtain t

HSA Owner's Manual - Second Edition: What Every Accountholder, Employer, and Benefits Consultant Needs to Know about Health Savings Accounts---and How to Use Them Strategically

“Better late than never, Todd Berkley has produced the Owner’s Manual for HSAs that is so long overdue. It is easy to understand and should help many Americans understand the benefits and

Health Benefits and Healing Powers of Chia Seed (Natures Natural Miracle Healers) (Volume 3)

Here is a Preview Of What Health Benefits and Healing Powers of Chia Seed Contains: An explanation as to how versatile Chia Seed is A look into the household, beauty and home uses of Chia Seed How

Play Therapy with Kids and Canines: Benefits for Children's Developmental and Psychosocial Health

This book provides instruction on obtaining and training appropriate pets as therapy animals; integrating animal-assisted therapy and play therapy; and the use of canine cotherapists in such areas as

An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations

An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations is a trusted resource for the health professional who needs to interpret the explosion of studies on t

The Handbook of Employee Benefits: Health and Group Benefits 7/E

The essential resource for designing and implementing employee benefits―bringing you up to date on critical new industry changes For nearly three decades, HR professionals and consultants have depen